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Would you like to reduce stress and anxiety, stay calm when facing difficulties and enjoy life more? Mindfulness can be very helpful with all of these. We hold free online taster sessions every Tuesday, 10am and 6pm. We’re pleased to be returning to an in-person 8-week course at the Old Pixham School, Dorking, on Saturday mornings – free taster on Oct 3rd. Online courses on Wed eves also. Do ring to find out more.
Catherine – 07366 333 273
www.mindfulsurrey.co.uk
